Need Help Now?

If you’re having suicidal tendencies, or experiencing any symptoms that significantly impact your thinking, safety or the safety of those around you, you will be asked to seek immediate help offline and not use this site. These resources can provide you with immediate help worldwide.

USA

911	Emergency
+1 (800) 273-8255	National Suicide Prevention Lifeline
+1 (800) 799-7233	National Domestic Violence Hotline
+1 (800) 996-6228	Family Violence Helpline
+1 (800) 784-2433	National Hopeline Network
+1 (800) 366-8288	Self-Harm Hotline
+1 (800) 230-7526	Planned Parenthood Hotline
+1 (800) 222-1222	American Association of Poison Control Centers
+1 (800) 622-2255	Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357	National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564	GLBT Hotline
+1 (866) 488-7386	TREVOR Crisis Hotline
+1 (800) 221-7044	AIDS Crisis Line

Canada

911	Emergency
+1 (888) 353-2273	Hotline

UK & Ireland

112 / 999	Emergency
+44 (0) 8457 90 90 90	Hotline (UK - Local rate)
+44 (0) 8457 90 91 92	Hotline (UK - Minicom)
1850 60 90 90	Hotline (ROI - Local rate)
1850 60 90 91	Hotline (ROI - Minicom)